Connect with your Heart
live your best LIFE
Training
Programs
Stress-Relief
Services
Healing
Art
Teena Christel
Training & Programs
The road map to heart-based living begins with a small step toward knowledge and some solid Intention
Stress Relief
Taking care of ourselves is a critical first step. Most sessions are available virtually.
Healing Art
This is a continually changing collection of original, energetically infused art through the use
of healing intentions, crystals and essential oil-infused medium.
Customized Healing Art is available.
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Latest Blogs
Events
Monday, September 30, 2019
HEARTMATH INTRO
This is a free, one hour Introductory Class providing an overview of the class curriculum. The foundational HeartMath breathing technique will be taught. There will be time for some questions the last 15 minutes of the Intro Session
Monday, October 7, 2019
HEARTMATH MINI
HeartMath basics are based on relieving stress naturally. The science behind the techniques and concepts are hard to deny. This class is the mini-course for those who just have time for the ‘essence’ of HeartMath, and also learning 2 techniques.
Friday, October 11, 2019
PAINTING FOR HEALING
Art is Healing.
This is not an art class. I am not an Art Instructor. This is a safe place to connect to your heart — through Art. Techniques will be used to bring to the surface your inner-most emotions and artistically release what’s no longer needed.